Fitter Faster Stronger Testimonials
Monica
As a few of you know I do Fitter, Faster, Stronger at CrossFit Central Wellington and I just finished the last intake of the year! The last intake has by far been the best one yet for me in terms of results. Highlights include: RUNNING (actually running guys...seriously), 80kg back squat, winning the Coaches Choice prize and FINALLY...losing 8.8kgs and taking 14cms off my measurements - in 5 weeks! Definitely have to thank my coach Sovita for all support she's given me, not just this intake but the whole year! I also wanted to mention that I have met the coolest ladies this year - can't wait to work out with them again soon!
Rona
I'm on an FFS high after this morning and I just had to share this with the group and not on my own FB page as I don't want to come across as full of myself lol! The first photo is of me camping two years ago and I was so guttered after seeing this photo as I felt lazy, unfit and probably the biggest I had been since having my third baby. The 2nd photo was taken yesterday at my netball game. I can honestly say, FFS has helped my netball more than I had ever imagined. I feel so much stronger, balanced and not even slightly tired - and I'm keeping up with 15 and 16 year olds at age 40. Whoop whoop! Sovita Corkin, Jess Limbrick - thank you for helping me on my continued journey. Loving this intake!!
Tamara
WHOA!! This morning I stood on the scale and realized I hadn't weighed so little since the end of 2007. I decided to try on a dress in the closet that I couldn't even zip over my rib cage in May of this year. Not only does it zip up, but it is loosey goosey!!! I just want to say that I am loving reaping the benefits of FFS. Not only has it changed my perception of my own physical strength; I also now feel stronger in my will-power to make healthier decisions in what and how much I eat and drink. Thank you so much, Sovita and Jess for being encouraging and pushing us to excel... You rock!
Jodi
A massive thanks to Sovita and Jess for everything they have shown me.. Not just movements and workouts.. But self respect, determination, team work and friendship. It's been the best thing I have ever started hands down. FFS has been what I needed to physically and emotionally get back on track. I hate to think where I would be now without it. Since coming back in May this year,I have lost a total of 32cm off my body. I am thankful for the physical achievements I have experienced, the mental battle I have fought and the great friends I have made.